Ip Man Wing Chun – A Unique Martial Art
Ip Man Wing Chun is a most unique martial art. It may be the only one that was possibly founded by a woman, using...
Qigong and Taijiquan – Compared & Contrasted Pt.2
Understanding the differences and similarities between Qigong and Taijiquan becomes even clearer when we look deeper into the origins and philosophical influences of both....
Qigong and Taijiquan – Compared & Contrasted Pt.1
“What is the difference between Qigong and Taijiquan?” is possibly the most frequently posed question to any teacher of Qigong or Taijiquan. It is...
Side Effects and Qigong Fails
Traditional Qigong is a Chinese cultural treasure that has a proven record, over millennia (!) for health promotion, curing and preventing disease, resisting premature...
Correct Taijiquan Pt. 2 – Energy
Correct Taijiquan lies in the ability to differentiate between Yin (Empty/Light/ Soft) and Yang (Full or Solid/ Heavy/ Hard) within the body, and to...
Correct Taijiquan Pt. 1 – Posture
Taijiquan is both an art and a science. Precision postures and movement principles, deep theory and practical martial applications constitute the science. Individual human...