Lessons
Lessons is Adam Wallace’s Blog on the Chinese culture, theory, philosophy and studies of Qigong, Taijiquan and Kungfu.
Correct Taijiquan Pt. 2 – Energy
Correct Taijiquan lies in the ability to differentiate between Yin (Empty/Light/ Soft) and Yang (Full or Solid/ Heavy/ Hard) within the body, and to...
Correct Taijiquan Pt. 1 – Posture
Taijiquan is both an art and a science. Precision postures and movement principles, deep theory and practical martial applications constitute the science. Individual human...
The Mind and Martial Arts Pt.2
The best defense against a surprise attack is ….. not to be surprised! Succinct and true. By remaining observant and mindful of our surroundings...
The Mind and Martial Arts Pt.1
It is widely considered within fight science circles that actual combat is more than seventy percent mental (attitude), and less than thirty percent physical...
Family-Relations-Connections Pt. 2
Chinese martial art and Qigong skills are all products of traditional Chinese culture, which, in turn, is heavily influenced by the three philosophies of...
Family-Relations-Connections Pt. 1
Customarily, the traditional Chinese skills available to us today were passed down within generations of family only – direct descendants and offspring, grandchildren, and...