Lessons
Lessons is Adam Wallace’s Blog on the Chinese culture, theory, philosophy and studies of Qigong, Taijiquan and Kungfu.
Family-Relations-Connections Pt. 2
Chinese martial art and Qigong skills are all products of traditional Chinese culture, which, in turn, is heavily influenced by the three philosophies of...
Family-Relations-Connections Pt. 1
Customarily, the traditional Chinese skills available to us today were passed down within generations of family only – direct descendants and offspring, grandchildren, and...
Energy of the Hands
A doctor of Traditional Chinese Medicine utilizes many methods to diagnose a patient, including observation of the tongue and eyes, checking pulses, listening to...
How Do You Feel?
If we stop to consider this question, we can gain great insight and self-knowledge, as well as access to the barometer of our health....
Weapons Training
Most Chinese martial arts systems will feature some form of weapons training as part of the syllabus. Some styles may feature just one or...
Watch! Listen! Think! Feel!
In order to learn Qigong and Chinese martial arts, and this is probably true for all movement-related studies, we need to sharpen our skills...