The Mind and Martial Arts Pt.2
The best defense against a surprise attack is ….. not to be surprised! Succinct and true. By remaining observant and mindful of our surroundings...
The Mind and Martial Arts Pt.1
It is widely considered within fight science circles that actual combat is more than seventy percent mental (attitude), and less than thirty percent physical...
Family-Relations-Connections Pt. 2
Chinese martial art and Qigong skills are all products of traditional Chinese culture, which, in turn, is heavily influenced by the three philosophies of...
Family-Relations-Connections Pt. 1
Customarily, the traditional Chinese skills available to us today were passed down within generations of family only – direct descendants and offspring, grandchildren, and...
Energy of the Hands
A doctor of Traditional Chinese Medicine utilizes many methods to diagnose a patient, including observation of the tongue and eyes, checking pulses, listening to...
How Do You Feel?
If we stop to consider this question, we can gain great insight and self-knowledge, as well as access to the barometer of our health....